Sunday, May 14, 2023

4 habits to help you stay mentally sharp in retirement

4 habits to help you stay mentally sharp in retirement

Article Excerpt: "No matter their financial stability or other factors, respondents to the longitudinal Survey of Health, Aging, and Retirement in Europe all displayed accelerated memory decline after retirement. But there are ways to slow cognitive decline as you age. ...Spending too much time isolated and disconnected from other people can really wallop a person's health, including an increase of 50% in the risk of developing dementia for older adults. ..."



Resource: yahoo.com